Ultimate Speed Mechanics

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Price: $99.95

The IYCA’s Ultimate Speed Mechanics product walks you through the surprisingly simple process of teaching your athletes to be quicker and faster on the field by focusing on his or her acceleration, sprint and agility mechanics.

  • Video Breakdowns of Arm Action, Lower Body Mechanics and proven Speed Drills

  • 4 Comprehensive Modules on the foundation of speed mechanics, acceleration mechanics, the role of maximum velocity and proven agility techniques.

  • 2 Bonus Modules!

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