Ultimate Speed Drills

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Price: $99.95

In this revolutionary product, acclaimed Coach Jim Keilbaso shows you the drills you need to improve, agility, quickness and multi-directional speed in every athlete. You’ll be taught how to re-program any athlete through drills that help your athletes master every athletic movement required for success in field and court sports, including:

  • Straight Ahead Speed Training Drills

  • Lateral Speed and Agility Training Drills

  • Group Training Speed Drills

  • Power Training Drills for Speed

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