At Sea, Navy Ship Tries Yoga

Article Tools




Interact With Us



Best of 2011

Top Stories of 2011

The most popular stories of 2011. Did your favorites make our list?

View our Top 12 list here

Resource Center

Buyers Guide

Find industry businesses by product or service categories, view company profiles and more.

View our Buyers Guide

Club Industry Trade Show

Club Industry Show and Conference, held each October, is the premier event for fitness and wellness professionals. Find out more about Exhibitors, Events, and Education.

View our Trade Show

Industry Events & Trade Shows

The industry-wide calendar features listings for educational events, trade shows and more.

View our Events Calendar

Classifieds

View classified ads for health club equipment and services, plus business opportunities and job postings.

View Classifieds

Current Issue

Read stories from the latest print issue of Club Industry magazine.

View the Current Issue

E-Newsletter Signup

Breaking news on the industry, people on the move, mergers and acquisitions and much more. Delivered weekly.

USS BONHOMME RICHARD -- Although the flight deck of the USS Bonhomme Richard (BHR) usually sounds like a whir of loud rotor blades, those noises are replaced a few times a week with something a bit unusual for a Naval ship -- the sound of ambient music. Since mid-July, the flight deck has been the setting for yoga classes.

After a successful first few classes, Lt. Diana Tersak, who spearheads the class, expects to have the class every Sunday.

“With six days of PT [physical training] challenge, what better way to rest the mind and muscle than yoga?” Tersak says. “That’s why we started the sessions. I was also approached by a few sailors who expressed interest in participating.”

For Intelligence Specialist 2nd Class Ranae Anderson, yoga helps her focus on muscles she doesn’t tend to rely on.

“It’s been a while since I have done yoga, and it’s a good way to mix things up after the daily PT sessions I have been participating in,” Anderson says. “The atmosphere was great, and it is not as strenuous as the PT challenge.”

The class instructor, Lt. Krysten Pelstring, says that at the end of the sessions, sailors left relaxed and focused.

“The first session was fantastic,” she says. “We filled up flight deck triage, and everyone seemed very satisfied with their first shipboard experience. I’m pretty sure people were relaxed. I saw a few falling asleep, which is a very typical end to a yoga class. I’m very pleased and honored to be a part of their experience.”

The ship is currently participating in Rim of the Pacific 2008, the world’s largest multinational exercise that is scheduled biennially by the U.S. Pacific Fleet. Participants include the United States, Australia, Canada, Chile, Japan, the Netherlands, Peru, the Republic of Korea, Singapore and the United Kingdom.

Want to use this article? Click here for options!
© 2012 Penton Media Inc.

[an error occurred while processing this directive]

Sponsored Content

Cardio and Strength Trends
Sponsored by Life Fitness

Core Strength Conditioning
Sponsored by The AB Coaster Company

Group Exercise
Sponsored by LesMills

Technology Resource Center
Sponsored by ABC Financial

Videos

1st Annual Fitness Industry Summit 2011: Introduction

Jay Del Vecchio, World Instructor Training Schools President and CEO

Star Trac 2012 Photo Shoot: Behind the Scenes

Making of Star Trac Lifestyle Images Video.

Elevation Series iPod Compatibility

Watch the newest informative video from Life Fitness.



More Video

E-Newsletter

Newsbeat

Delivered once a week, this timely e-newsletter features breaking news, people on the move, mergers and acquisitions, supplier news, industry trends and more.

Subscribe

Most Popular

Most Recent

Insights into what high-level club executives think about their business and industry trends.

View Executive Insights

Practical Internet strategies to help you build customer relationships, increase revenues and lower costs.

View Web Savvy

In This Issue: May 2012 View All Past Issues

Cover Story

The Business of Corporate Fitness

Focusing on the corporate fitness market can present a revenue opportunity.



View the full issue
| View the digital edition

Subscribe To Club Industry Magazine

In Print and Online

Subscribe today to get the news you need and information you want from our print or digital edition as well as in our e-newsletters.

Subscribe Today!