This press release was provided by Total Gym. The Club Industry editorial staff was not involved in the creation of this content.
Total Gym is making it easier for fitness professionals to lead engaging, exciting and effective workouts with Total Gym PRO - a web program with ios mobile delivery application (other platforms coming soon) that provides comprehensive group exercise and small group training routines as well as goal-oriented personal training workouts.
Devised to supersede Total Gym training DVDs, PRO allows personal trainers and group instructors to spend less time designing classes or workouts and more time training. Choreographed routines and detailed movement descriptions that enhance the learning process and provide phrases for cueing are updated monthly.
PRO is also loaded with pre-licensed music that can be matched to each exercise movement’s tempo to ensure entrainment or synchronization of class participants. The synchronous music drives exercise intensity, reduces the perception of effort and increases endurance by as much as 15 percent.
Fitness professionals can register for a free 14-day trial by visiting https://pro.totalgym.com/#register. Once in the program, they can access:
- Streaming video of choreographed workouts created by Master Trainers
- A breakdown of each exercise with A-B images
- Pre-selected, licensed music
- A forum to connect with other professionals online
Total Gym PRO is first, and foremost, a web-based application designed for trainers to learn new workouts and then sync them to their mobile device for quick instruction on-the-go or implementation during a class or session. All workouts, once synched, can be accessed on demand without the need for internet service.
About Total Gym
Total Gym® is the world’s leading privately-held manufacturer of functional and bodyweight training equipment. Founded in 1974, the San Diego-based company’s Total Gym products are used in physical therapy clinics, athletic training facilities, hospitals, universities, professional sports teams and health clubs, inspiring over 24 million workouts per year worldwide. Total Gym has an 18-year relationship with American Telecast Products, which launched the Total Gym bodyweight trainer into the consumer market with the longest running television infomercial in history, selling over four million units. Now with commercial partners in 23 countries, Total Gym continues to lead the industry with innovative functional training equipment and the award-winning GRAVITYSystem® commercial fitness program. For more information, visit www.totalgym.com or call (800) 541-4900.