National posture institute's professional series - Cardiovascular training in correct posture & Body AlignmentTM DVD

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Price: $39.99

The National Posture Institute’s Professional Series- Cardiovascular Training in Correct Posture & Body Alignment™ DVD is designed for personal trainers, group exercise instructors, athletic trainers, allied medical professionals (physical therapists/chiropractors) interested in learning a detailed process to analyze and teach their clients/patients how to perform multiple cardiovascular activities in correct posture. Whether you are a fitness/health professional, college student, or individual from the general public; learn how to perform your cardiovascular training programs in a biomechanically safe postural alignment to avoid musculoskeletal imbalances and exercise-related injuries!

You will be educated in the following:

  • Learn to analyze and correct posture during multiple cardiovascular activities for yourself and/or your clients/patients
  • Learn the biomechanical performance required for cardio training programs to prevent injury and musculoskeletal imbalances
  • Learn how to develop observation, evaluation, educational, and feedback strategies
  • Learn to incorporate NPI’s Four Points of Posture™ Program to maintain safe body alignment

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