The National Posture Institute’s Professional Series- Cardiovascular Training in Correct Posture & Body Alignment™ DVD is designed for personal trainers, group exercise instructors, athletic trainers, allied medical professionals (physical therapists/chiropractors) interested in learning a detailed process to analyze and teach their clients/patients how to perform multiple cardiovascular activities in correct posture. Whether you are a fitness/health professional, college student, or individual from the general public; learn how to perform your cardiovascular training programs in a biomechanically safe postural alignment to avoid musculoskeletal imbalances and exercise-related injuries!
You will be educated in the following:
- Learn to analyze and correct posture during multiple cardiovascular activities for yourself and/or your clients/patients
- Learn the biomechanical performance required for cardio training programs to prevent injury and musculoskeletal imbalances
- Learn how to develop observation, evaluation, educational, and feedback strategies
- Learn to incorporate NPI’s Four Points of Posture™ Program to maintain safe body alignment