YogaFit, Los Angeles, has introduced YogaFit for Warriors, a certification program that teaches instructors how to work with soldiers and veterans suffering from Post-Traumatic Stress Disorder (PTSD) and traumatic injuries. The 100-hour program includes information on how trauma affects the brain and body and the yoga postures, breathing methods and relaxation techniques that best help veterans. Shaye Molendyke, one of the program's creators and a member of the U.S. Air Force, says ...
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