Posts by Stephanie Bloyd

Mar 03, 2010

Exercise as Medicine

This article in USA Today got me thinking. It talks about a military investigation into why commanders sent soldiers from Fort Wainwright, AK, back....More
Jan 27, 2010

Yoga and Chocolate

This article, When Chocolate and Chakras Collide, in The New York Times about the Exhale Spa's Yoga for Foodies class spawned some interesting....More
Jan 21, 2010

Is Pole Dancing Really for Everybody?

Apparently, anyone can learn to stay fit with pole dancing if domestic diva Martha Stewart can do it! On Tuesday's episode of "The Martha Stewart....More
Dec 08, 2009

Showtime in Orlando for Athletic Business 2009

I enjoyed a whirlwind tour of the Athletic Business Conference and Expo last week in Orlando. There were some neat new product announcements and a....More
Nov 20, 2009

Soldier Stages Extreme Trail Run in Iraq

I received an e-mail last week about an interesting way one sergeant in Iraq boosted morale while encouraging fitness for his troops. First Sgt....More
Nov 16, 2009

Heads Up on “The Biggest Loser” Episode

Be sure to watch “The Biggest Loser” in the next few weeks. I got a note from Ian McGriff, head trainer and fitness director at Tipton Lakes Athletic....More
Oct 27, 2009

Hooping It Up

Hula hooping, or hooping as it's come to be known, appears to be the next hip fitness trend, especially after First Lady Michelle Obama recently was....More
Oct 16, 2009

Lead with a Passion

I just learned the secret weapon of success from David Patchell-Evans, president and CEO of GoodLife Fitness Centers, at the Club Industry Wellness....More
Oct 15, 2009

A Life Well Spent

After attending Jack LaLanne's keynote address today, I don't think we could've picked a better recipient for our 2009 Lifetime Achievement Award. He....More
Oct 07, 2009

Arc Trainer on the Science Channel

I recently received a press release from Cybex saying its Arc Trainer is going to be featured this week on the Science Channel show “How Its Made” at....More